Corporate Yoga has been a popular word in recent time, just because of change in working environment and the individual life style. In decade’s time, we witness lot many transformation in technology though we are well equipped but still level of stress is increasing.

We offer corporate yoga classes in many industries, corporate yoga has been a successful tool to reduce stress and tension at workplace and boost productivity, save on health care cost and improved focus and concentration.

Our specially designed and short yoga session can conveniently and discretely done in the office premises.

We provide valuable techniques needed to manage every day challenges at work place and to enhance health and well-being of Individual.

Consider a day in the life of corporate employee. Deadliness, politics in work place, peer pressure, pressure to perform, pay cuts and long working hours- these are the parts of every working individual’s daily routine, and the top of all is the wrong sedentary lifestyle. We have tortured our body so much; it is bound to show the some reaction, we see it in form of stress fatigue other lifestyle diseases. This leads in increase in number of sick leaves and less focus and productivity in general.

Corporate wellness has been a important part in many organisation to focus on well being of their staff and corporate yoga has became a important part of that

Thus yoga provides an opportunity to regain focus, concentration and motivation to give best to the work. As it works through the level of body, mind and soul, it seeks balance in life in absence of which is the main reason of the dissatisfaction (personal and professional life).

Many companies are now offering yoga as part of their corporate wellness programs, some of the biggest in the world including pro sports teams, Forbes, GE, Apple, Google, GM, Chase Manhattan Bank, HBO, GM, Industrial Light & Magic and Nike have found the benefits.

BENEFITS OF CORPORATE YOGA

• Improves the  decision making ability of an employee
• Improves the productivity of the organisation
• Improves the energy level ,mental alertness and clarity
• Improves morale, job satisfaction and creativity at work
• Reduce the muscle tension and pain due to sedentary lifestyle
• Feel Motivated and positive about the task
• Easily manage the pressure of work place
• Creates the harmony in the workplace
• Improve the ability of managing stressful situations in work place

Corporate Yoga Program Includes

• Customized packages to fit with the company’s needs and availability.
• Safe and detailed approach to all postures with attention given to body ailments commonly experienced at work.
• Theory and practical courses as well as theme based workshops.
• Highly qualified and certified teachers
• Yoga mats, but we would expect each person or the company to purchase their own. These may all be purchased through us at a very reasonable rate.
• All students are welcome, regardless of fitness or flexibility level. Please notify us however of any chronic conditions that may affect your practice.

What will you need?

• Motivated mind
• Comfortable clothes
• A bottle of water
• 60 minutes of time twice a week for noticeable result (note: length of the session can be customized as per the need).

CONTACT: Please drop us an email at venturesbutterfly@gmail.com or call us 977-9849845061